EMOTIONAL FREEDOM TECHNIQUE (founded by Gary Craig) “Helps build a bridge to personal peace” Smoking | Anxiety | Testimonials

EFT is used in the workplace, the home, the sports arena, in one to one consultations to help people with problems and issues physical, emotional, professional and personal. It frequently shows breathtaking results.

EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community.

EFT is based on the discovery that imbalances in the body’s energy system have a profound effect on one’s physical and emotional well being.

For example: headaches, stress, back pain, poor self image, depression, addictive cravings such as smoking or overeating, can all be relieved by balancing the body’s energy system. EFT has shown remarkable success in achieving this.

EFT is an emotional form of acupuncture, instead of using needles we tap on the well-established energy meridian points. This balances the energy system and the problem frequently just fades away.

Negativity gets in the way of our otherwise joyful nature. EFT erases the negative energy, so people experience greater feelings of self worth, contentment and clarity.

EFT is simple effective and will probably change your life!

There are many conditions for which EFT is effective. The treatment is suitable for people of all ages, children included. The following list shows some of the more common conditions that EFT has been effective in treating.

‘EFT often works where nothing else will’

Smoking Cessation using Emotional Freedom Technique

Why use EFT?
EFT has the power to address every single issue a smoker must face when trying to quit.

EFT is used for the client’s immediate cigarette cravings with consistent success.

EFT is enormously effective in reducing painful and sometimes hidden emotions that have been driving the need to smoke and that surface when the cigarettes are put to rest.

Clients are often afraid of experiencing withdrawal symptoms. EFT can be used to neutralize these uncomfortable physical feelings as well as neutralize the anxious anticipation of them.

Eliminating immediate cravings and neutralizing emotions is essential to long-term success in a quit smoking program. In addition, if future potential relapse situations are not addressed, the client will ultimately resume the habit or addiction. EFT can help the client identify as well as neutralize these potential hazards, arming the client with an invaluable tool for long term success [Ref: Dr Carol Look].

What is EFT?
EFT is based on the discovery that imbalances in the body’s energy system have a profound effect on one’s emotional and physical well being.

For example: headaches, stress, back pain, poor self image, depression and addictive cravings such as smoking, can all be relieved by balancing the bodies energy system. EFT has shown remarkable success in achieving this.

EFT is an emotional form of acupuncture. Instead of using needles we tap with our fingertips on the well established energy meridian points. This balances the energy system and the problem frequently just fades away.

EFT is simple effective and will probably change your life!

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Overcoming Test Anxiety with New Drug-Free Technique:
80% Success Rate Taken from the emofree.com website

San Francisco, CA (PRWEB) – Standardized tests are a fact of life in elementary school, and college and employment application tests are a fact of life in the job market. Most test-takers feel some anxiety before exams, but for many, tests are serious stumbling blocks. No matter how prepared they are or how hard they study, their minds go blank.

Now a simple do-it-yourself acupressure tapping technique called EFT (Emotional Freedom Technique) is being used by students and job applicants around the world to reduce and even eliminate test anxiety before and during exams and job interviews. The procedure takes just a few minutes, and its practitioners claim an 80% success rate.

Psychologists and counsellors who treat students and the public for panic attacks say that test anxiety can have as many symptoms as physical illness, including headaches, nausea or vomiting, diarrhoea, hot flashes, cold sweats, shortness of breath, rapid heart beat, dry mouth, dizziness, and even fainting spells.

The most widely used methods for treating test anxiety include preparation, practice, developing good study habits, remembering to eat, sleep and exercise on a normal schedule, maintaining a positive attitude, and learning relaxation techniques such as deep breathing or progressive muscle relaxation.

“All of these can make a difference,” says Los Angeles physician Eric Robbins, MD, “but when someone feels anxious, his or her sympathetic nervous system is firing off, producing the rapid pulse, sweating, and other symptoms that are associated with test anxiety. I think this shunts blood away from the frontal lobes of the brain, which is where much of our thinking, processing, and test-taking ability comes from. In an exam or interview situation, this is a problem.”

“EFT works by restoring the body’s flow of energy and blood circulation. This brings people back to the physiological state they were in when they learned the material in the first place. The theory of state-dependant learning says that people are able to retrieve information easier if they are in the same state as they were when they learned it. If you were calm and relaxed while studying, it’s difficult to retrieve information when you’re in a state of panic. EFT quickly restores you to the ideal place for state dependant learning to work.”

Even though EFT is a new technique, it has an impressive track record in treating performance anxiety triggered by everything from SAT tests and college boards to athletic performance.

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Testimonials

“Sean introduced me to EFT a short while ago and already I have benefited from it, both mentally (coping with stress) and to my amazement physically – I have been able to eliminate severe back pain”
Jane Sinclair (Member of B.B.C. National Orchestra of Wales)
Read Jane's interview on the Good Housing keeping magazine website

“A few months ago after my cataract operation, I was left with a painful weeping eye. Following a ten minute session with Sean and EFT, the pain and the weeping eye were both gone”
Beryl Grey Llandaff

“If you had told me before that “tapping” would alleviate the pain in my back I would have dismissed it. However having been to see Sean for one session only, I can honestly say that this particular therapy has made a significant difference to both my mobility and my previous ‘blinkered’ view on alternative therapy.
Barbara Mullins Llanishen

“I must confess to a fairly sceptical approach to EFT, but after only a very short and unexpected introduction to the technique, I experienced a great change in my life and general well-being. Life has become much easier, less stressful and tiring.
R J Cardiff

“After suffering a lifetime of past family trauma finally thanks to the amazing power of EFT, I am free! I’ve gone from the sceptical to the fully converted.
M Hackett Cardiff

I found using EFT before my A levels helped ease the stress and allowed me to go into the exams feeling calm and with a clear mind.
R G Cardiff

I couldn't sleep at night and experienced regular hot flushes. I tried various ways to control it but nothing worked. I had a couple of EFT sessions from Sean and remarkably, I have not suffered any hot flushes since.
Mrs J T Cardiff

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